Sunday Reflections — The strength of vulnerability

Rajeev Varma
2 min readDec 12, 2021

--

Photo by Carolin Thiergart on Unsplash

This week, Sunday Reflections explores the strength of vulnerability:

“Vulnerability is not weakness. And that myth is profoundly dangerous…. Vulnerability is the birthplace of connection and the path to the feeling of worthiness…” ~ Brené Brown

“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don’t mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. The new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.” ~ Stephen Russell

“I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: love, belonging, trust, joy, and creativity, to name a few.” ~ Brené Brown

“Stay close to those who are not afraid to be vulnerable, because they have confidence in themselves and know that, at some point in our lives, we all stumble; they do not interpret this as a sign of weakness, but of humanity…” ~ Paulo Coelho

“Being vulnerable is allowing yourself to trust. That’s hard for a lot of people to do. They feel a lot more secure if they kind of put walls around themselves. Then they don’t have to trust anybody but themselves. But to allow you to trust not only yourself but trust others means — is what’s required to be vulnerable, and to have that kind of trust takes courage.” ~ Herbie Hancock

“We are called to be fruitful — not successful, not productive, not accomplished. Success comes from strength, stress, and human effort. Fruitfulness comes from vulnerability and the admission of our own weakness.” ~ Henri Nouwen

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~ Brené Brown

--

--

Rajeev Varma
Rajeev Varma

Written by Rajeev Varma

Life coach, writer and editor. Deeply interested in spirituality, Rajeev reflects and writes on everyday life issues

No responses yet